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Galina Rivina is a comedian, writer, and podcaster. Expect conversations with a variety of guests including comedians, mental health specialists, artists, authors, dating coaches, doctors, athletes, meditation practitioners, and more. Always striving to bring voices that will help stimulate thought, inspire creativity, explore the complexities of life and love, teach us about our minds, bodies, and spirits, and make everyday life feel a little lighter.
Episodes
Thursday Mar 13, 2025
Thursday Mar 13, 2025
In this episode, I’m joined by sound healer Raquel Barrates. Raquel shares what it’s like to experience a sound bath, how we connect to music, what we can learn about silence, how noise can be a distraction, why sounds break up static energy and reduce cortisol, what you should know about frequencies, the significance of humming, and much more.
Connect Raquel Barrantes - https://www.instagram.com/innocentlyw...
Galina Rivina - 
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