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Galina Rivina is a comedian, writer, and podcaster. Expect conversations with a variety of guests including comedians, mental health specialists, artists, authors, dating coaches, doctors, athletes, meditation practitioners, and more. Always striving to bring voices that will help stimulate thought, inspire creativity, explore the complexities of life and love, teach us about our minds, bodies, and spirits, and make everyday life feel a little lighter.
Episodes
Monday Feb 24, 2025
Monday Feb 24, 2025
In this episode, I’m joined by neuroscientist Dr. Kay Linker. She answers questions about creatine’s cognitive benefits, how estrogen impacts our brains, where the connection lies between estrogen and dopamine, dopamine and our phones, why a woman’s period might be the key to unlocking better habits, how to tackle environmental toxins, how women can bio-hack beyond the boys club, and much more.
Follow Dr. Kay Linker - https://www.instagram.com/dr.kay.longevity/
Follow your host - https://instagram.com/thumbgalina
Buy the supplement - https://www.aonian.org/#purchase_plans
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